Reaching Goals in the Dark – Stay Motivated During Winter

It’s cold, it’s grey, and above all it’s dark: that’s a good description of winter where we are in central Europe. We’re not able to fly off too some south-sea island whenever we want, so we’ll have ...

A Passion for Running: A Chat with Valentin Pfeil

Valentin Pfeil is an Austrian long distance runner. He competed in the men's marathon at the 2017 World Championships in Athletics.
How did you discover your passion for running?
When I was young, ...

The Magic of Diving: A Chat With Kimberly Kertz

Kimberly Kertz is an American free diver that moved to Hawaii to pursue her passion. We could talk to this exceptional athlete about her diving experiences, goals and motivation.
How did you find ...

7 Steps to Better Time Management

Good time management is a a fundamental part of successfully working on your goals. From my own experience, I know that planning out personal or professional goals requires a good amount of ...

Making the Most of Your Time: How to Use Tags in Goalify

Goalify is enjoying every growing popularity, and along with it a bigger and bigger community of people who like using the app. We think it’s very important to listen to the ideas coming from Goalify ...

Mountain bike, Enduro Races and Goals: A Talk with Greg Callaghan

Greg Callaghan is a young Irish mountain bike professional, who competes in the Enduro World Series, perhaps the most demanding mountain bike discipline. We sat down with this outstanding athlete to ...

Summer is Almost Over – Time to Recover Your Mental Fitness

Summer is almost over, but not to worry. September days can be beautiful too – it’s not as hot as it was in August, making it a good time to slow down and take a deep breath. Enjoy a fresh start. ...

Is a Goal the Perfect Solution For Realizing Personal Change?

I always thought that setting a goal is the perfect solution for realizing personal change. By setting a goal you gain a clear understanding of the what – the how and when – so the things you want to ...

Ironman and other competitions: A chat with triathlete Elisabeth Gruber

Elisabeth Gruber is an Austrian triathlete and sport scientist. She successfully took part in many Ironman competitions - her  triathlon experiences had a positive influence on her sports career as ...

Highlining, World Records and Safety: A Chat With Julian Mittermaier

Julian Mittermaier was born in 1992 in the alpine region of Bavaria in the south of Germany . He experienced the beauty of the mountains at an early age, and over time he has come to treasure their ...